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Personal Training & Fitness in Cullman

What is Personal Training?

Personal Training & Fitness in CullmanPersonal Training is one on one health and fitness private training. Primarily it’s to motivate, educate and coach the client to achieving results and attaining their personal fitness goals.

Yoga Classes

Yoga is the instruction of a century-old practice which combines a series of postures, correct breathing techniques and meditation. Allowing body, mind and breath to come into harmony with each other, yoga produces immense benefits including weight loss, stress relief, increased energy, and all-around fitness. The purpose of yoga is to correct imbalance in any system. Experience holistic fitness and wellness while our instructors guide you to a healthier you.

Class Times

Tuesday 4:30 PM & 6:00 PM
Thursday 6:00 PM
Saturday 9:00 AM

Restorative Yoga

Every other Sunday 2-4 PM (Call to reserve a spot)

Personal Training & Fitness in Cullman | (256) 734-6813